Sorghum

Sorghum is a high yielding, nutrient-efficient and drought tolerant crop that can be cultivated on over 80% of the world’s agricultural land. Forage & grain sorghum’s unique characteristics allow farmers to meet the growing demands for sustainable food, feed, and biomass production while reducing the cost of inputs such as water. Its geographic distribution spans temperate to tropical climates, and its rich genetic diversity allows for multiple specialized uses.

Sorghum is packed with nutrients like B vitamins, which help with energy production, and magnesium, which can ease PMS symptoms and promote better sleep and mood. It’s also rich in antioxidants that help to fight free radicals that lead to oxidative stress and inflammation. One half-cup serving contains 6 grams of satiating fiber and 10 grams of protein—as much as the same size serving of quinoa.